COOL MINT CHOCOLATE + CHOCOLATE CHIP DUOS ENERGY BARS vs TRAIL MIX SEEDS
Nutrition comparison per 100 g serving
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TRAIL MIX SEEDS wins in 6 out of 12 nutrient categories
COOL MINT CHOCOLATE + CHOCOLATE CHIP DUOS ENERGY BARS: 5
vs
TRAIL MIX SEEDS: 6
(1 ties)
Overview
| Nutrient | COOL MINT CHOCOLATE + CHOCOLATE CHIP DUOS ENERGY BARS | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calories | 383 cal | 436 cal | |
| Protein | 12.8 g | 18.2 g | |
| Carbs | 63.8 g | 45.5 g | |
| Fat | 10.6 g | 21.8 g | |
| Fiber | 4.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOL MINT CHOCOLATE + CHOCOLATE CHIP DUOS ENERGY BARS | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 91 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Magnesium, Mg | 85 MG | 0 MG | |
| Phosphorus, P | 170 MG | 0 MG | |
| Potassium, K | 330 MG | 345 MG | |
| Sodium, Na | 213 MG | 255 MG |