COOL FRUITS vs 100% APPLE JUICE GOLDEN DELICIOUS
Nutrition comparison per 100 g serving
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COOL FRUITS wins in 3 out of 10 nutrient categories
COOL FRUITS: 3
vs
100% APPLE JUICE GOLDEN DELICIOUS: 2
(5 ties)
Overview
| Nutrient | COOL FRUITS | 100% APPLE JUICE GOLDEN DELICIOUS | Winner |
|---|---|---|---|
| Calories | 72 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.6 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL FRUITS | 100% APPLE JUICE GOLDEN DELICIOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | COOL FRUITS | 100% APPLE JUICE GOLDEN DELICIOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 4 MG |