COOL CARROT CRAZE vs FRESH ORGANIC CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COOL CARROT CRAZE: 4
vs
FRESH ORGANIC CARROTS: 4
(2 ties)
Overview
| Nutrient | COOL CARROT CRAZE | FRESH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 38 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 7.1 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL CARROT CRAZE | FRESH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 7.7 MG |
Minerals
| Mineral | COOL CARROT CRAZE | FRESH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 74 MG | 77 MG |