COOKWELL & COMPANY vs WHITE OAK FARM & TABLE
Nutrition comparison per 100 g serving
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WHITE OAK FARM & TABLE wins in 6 out of 10 nutrient categories
COOKWELL & COMPANY: 2
vs
WHITE OAK FARM & TABLE: 6
(2 ties)
Overview
| Nutrient | COOKWELL & COMPANY | WHITE OAK FARM & TABLE | Winner |
|---|---|---|---|
| Calories | 267 cal | 71 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 26.7 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKWELL & COMPANY | WHITE OAK FARM & TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | COOKWELL & COMPANY | WHITE OAK FARM & TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 161 MG |