COOKING STOCK vs GRILLED CHICKEN & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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COOKING STOCK wins in 5 out of 11 nutrient categories
COOKING STOCK: 5
vs
GRILLED CHICKEN & SAUSAGE GUMBO SOUP: 4
(2 ties)
Overview
| Nutrient | COOKING STOCK | GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 58 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 0.4 g | 8.8 g | |
| Fat | 0.2 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING STOCK | GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING STOCK | GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 238 MG | 171 MG |