COOKING STOCK vs CHICKEN LOW SODIUM BROTH
Nutrition comparison per 100 g serving
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CHICKEN LOW SODIUM BROTH wins in 6 out of 11 nutrient categories
COOKING STOCK: 3
vs
CHICKEN LOW SODIUM BROTH: 6
(2 ties)
Overview
| Nutrient | COOKING STOCK | CHICKEN LOW SODIUM BROTH | Winner |
|---|---|---|---|
| Calories | 19 cal | 8 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 0.4 g | 0.4 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 0.4 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING STOCK | CHICKEN LOW SODIUM BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING STOCK | CHICKEN LOW SODIUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 175 MG | 56 MG |