COOKING STOCK vs ROASTED RED PEPPER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER SOUP wins in 5 out of 11 nutrient categories
COOKING STOCK: 4
vs
ROASTED RED PEPPER SOUP: 5
(2 ties)
Overview
| Nutrient | COOKING STOCK | ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 71 cal | |
| Protein | 1.3 g | 0.6 g | |
| Carbs | 0.8 g | 7.4 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING STOCK | ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING STOCK | ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 89 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 208 MG | 218 MG |