COOKING STOCK vs CREAMY TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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CREAMY TOMATO BASIL SOUP wins in 5 out of 11 nutrient categories
COOKING STOCK: 4
vs
CREAMY TOMATO BASIL SOUP: 5
(2 ties)
Overview
| Nutrient | COOKING STOCK | CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 67 cal | |
| Protein | 1.3 g | 0.9 g | |
| Carbs | 0.8 g | 8.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING STOCK | CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING STOCK | CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 69 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 208 MG | 285 MG |