COOKING STOCK vs CHICKEN NOODLES SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLES SOUP wins in 7 out of 13 nutrient categories
COOKING STOCK: 3
vs
CHICKEN NOODLES SOUP: 7
(3 ties)
Overview
| Nutrient | COOKING STOCK | CHICKEN NOODLES SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 42 cal | |
| Protein | 1.3 g | 2.1 g | |
| Carbs | 0.8 g | 6.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING STOCK | CHICKEN NOODLES SOUP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING STOCK | CHICKEN NOODLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Sodium, Na | 208 MG | 308 MG |