COOKING SAUCE vs FIG & BALSAMIC ROASTING GLAZE
Nutrition comparison per 100 g serving
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COOKING SAUCE wins in 3 out of 10 nutrient categories
COOKING SAUCE: 3
vs
FIG & BALSAMIC ROASTING GLAZE: 2
(5 ties)
Overview
| Nutrient | COOKING SAUCE | FIG & BALSAMIC ROASTING GLAZE | Winner |
|---|---|---|---|
| Calories | 167 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 38.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING SAUCE | FIG & BALSAMIC ROASTING GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING SAUCE | FIG & BALSAMIC ROASTING GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 933 MG | 0 MG |