COOKING SAUCE CHILI STARTER vs GARLIC SAUCE
Nutrition comparison per 100 g serving
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COOKING SAUCE CHILI STARTER wins in 7 out of 10 nutrient categories
COOKING SAUCE CHILI STARTER: 7
vs
GARLIC SAUCE: 2
(1 ties)
Overview
| Nutrient | COOKING SAUCE CHILI STARTER | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 200 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 12.8 g | 40 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING SAUCE CHILI STARTER | GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 316.8 MG | 0 MG |
Minerals
| Mineral | COOKING SAUCE CHILI STARTER | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 712 MG | 1,200 MG |