COOKING SAUCE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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COOKING SAUCE wins in 7 out of 10 nutrient categories
COOKING SAUCE: 7
vs
LEE KUM KEE: 2
(1 ties)
Overview
| Nutrient | COOKING SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 120 cal | 211 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.6 g | 42.1 g | |
| Fat | 9.6 g | 5.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | COOKING SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 488 MG | 4,421 MG |