COOKING SAUCE vs LEMON ARTICHOKE SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COOKING SAUCE wins in 5 out of 10 nutrient categories
COOKING SAUCE: 5
vs
LEMON ARTICHOKE SIMMER SAUCE: 3
(2 ties)
Overview
| Nutrient | COOKING SAUCE | LEMON ARTICHOKE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 8 g | 3.5 g | |
| Fat | 5.6 g | 8.0 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING SAUCE | LEMON ARTICHOKE SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 4.2 MG |
Minerals
| Mineral | COOKING SAUCE | LEMON ARTICHOKE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 400 MG | 637 MG |