COOKING KIT vs SPROUTED RICE BLEND
Nutrition comparison per 100 g serving
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COOKING KIT wins in 6 out of 10 nutrient categories
COOKING KIT: 6
vs
SPROUTED RICE BLEND: 3
(1 ties)
Overview
| Nutrient | COOKING KIT | SPROUTED RICE BLEND | Winner |
|---|---|---|---|
| Calories | 389 cal | 356 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 70.8 g | 75.6 g | |
| Fat | 8.3 g | 2.2 g | |
| Fiber | 4.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING KIT | SPROUTED RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | COOKING KIT | SPROUTED RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 44 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Sodium, Na | 417 MG | 0 MG |