COOKING CHICKEN STOCK vs TORTILLA SOUP BASE
Nutrition comparison per 100 g serving
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COOKING CHICKEN STOCK wins in 3 out of 10 nutrient categories
COOKING CHICKEN STOCK: 3
vs
TORTILLA SOUP BASE: 2
(5 ties)
Overview
| Nutrient | COOKING CHICKEN STOCK | TORTILLA SOUP BASE | Winner |
|---|---|---|---|
| Calories | 8 cal | 12 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 0.4 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING CHICKEN STOCK | TORTILLA SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING CHICKEN STOCK | TORTILLA SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 204 MG | 242 MG |