COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT vs FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT: 5
vs
FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 179 cal | 101 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 28.2 g | 27.0 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | COOKIES'N CREAM SANDWICH COOKIE PIECES VANILLA FROZEN DAIRY DESSERT | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 96 MG | 6 MG |