COOKIES WITH DARK CHOCOLATE AND PECANS vs COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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COOKIE ASSORTMENT wins in 4 out of 10 nutrient categories
COOKIES WITH DARK CHOCOLATE AND PECANS: 3
vs
COOKIE ASSORTMENT: 4
(3 ties)
Overview
| Nutrient | COOKIES WITH DARK CHOCOLATE AND PECANS | COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 560 cal | 464 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 32 g | 25 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES WITH DARK CHOCOLATE AND PECANS | COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES WITH DARK CHOCOLATE AND PECANS | COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 80 MG | 161 MG |