COOKIES vs CREAM PIE

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 11 nutrient categories

COOKIES: 6 vs CREAM PIE: 4 (1 ties)

Overview

Nutrient	COOKIES	CREAM PIE	Winner
Calories	467 cal	280 cal
Protein	5 g	2.3 g
Carbs	66.7 g	35.6 g
Fat	20 g	14.4 g
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	CREAM PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	COOKIES	CREAM PIE
Calcium, Ca	67 MG	15 MG
Iron, Fe	3 MG	0.6 MG
Potassium, K	217 MG	0 MG
Sodium, Na	433 MG	144 MG

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