COOKIES vs APPLE PIE [HALF]
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 6
vs
APPLE PIE [HALF]: 4
(1 ties)
Overview
| Nutrient | COOKIES | APPLE PIE [HALF] | Winner |
|---|---|---|---|
| Calories | 467 cal | 292 cal | |
| Protein | 5 g | 1.8 g | |
| Carbs | 66.7 g | 36.3 g | |
| Fat | 20 g | 16.8 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | APPLE PIE [HALF] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | COOKIES | APPLE PIE [HALF] | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 3 MG | 0.3 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 433 MG | 204 MG |