COOKIES vs FUDGE STRIPED ALMONETTE
Nutrition comparison per 100 g serving
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FUDGE STRIPED ALMONETTE wins in 7 out of 11 nutrient categories
COOKIES: 2
vs
FUDGE STRIPED ALMONETTE: 7
(2 ties)
Overview
| Nutrient | COOKIES | FUDGE STRIPED ALMONETTE | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 60.7 g | 59.1 g | |
| Fat | 21.4 g | 27.3 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | FUDGE STRIPED ALMONETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | FUDGE STRIPED ALMONETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 71 MG | 136 MG |