COOKIES UNITED vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 5 out of 10 nutrient categories
COOKIES UNITED: 2
vs
BREAKFAST BISCUITS: 5
(3 ties)
Overview
| Nutrient | COOKIES UNITED | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 3.3 g | 8.6 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES UNITED | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES UNITED | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Sodium, Na | 233 MG | 229 MG |