COOKIES UNITED vs SOFT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES UNITED: 4
vs
SOFT: 4
(2 ties)
Overview
| Nutrient | COOKIES UNITED | SOFT | Winner |
|---|---|---|---|
| Calories | 464 cal | 411 cal | |
| Protein | 7.1 g | 2.7 g | |
| Carbs | 75 g | 63.0 g | |
| Fat | 16.1 g | 16.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES UNITED | SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES UNITED | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 232 MG | 247 MG |