COOKIES UNITED vs RICH
Nutrition comparison per 100 g serving
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COOKIES UNITED wins in 6 out of 10 nutrient categories
COOKIES UNITED: 6
vs
RICH: 2
(2 ties)
Overview
| Nutrient | COOKIES UNITED | RICH | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 70 g | |
| Fat | 16.1 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES UNITED | RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES UNITED | RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1 MG | |
| Sodium, Na | 232 MG | 150 MG |