COOKIES UNITED LLC vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
COOKIES UNITED LLC: 2
vs
AHOLD: 5
(4 ties)
Overview
| Nutrient | COOKIES UNITED LLC | AHOLD | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 78 g | 72 g | |
| Fat | 12 g | 12 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES UNITED LLC | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES UNITED LLC | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 170 MG | 360 MG |