COOKIES vs SHORTBREAD MINI COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
SHORTBREAD MINI COOKIES: 2
(2 ties)
Overview
| Nutrient | COOKIES | SHORTBREAD MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 57.5 g | 57.1 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SHORTBREAD MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SHORTBREAD MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 262 MG | 54 MG |