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COOKIES vs LAYERS OF COOKIE WITH MILK CARAMEL FILLING

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4 vs LAYERS OF COOKIE WITH MILK CARAMEL FILLING: 4 (2 ties)

Overview

Nutrient COOKIES LAYERS OF COOKIE WITH MILK CARAMEL FILLING Winner
Calories 450 cal 382 cal
Protein 5 g 12 g
Carbs 57.5 g 65 g
Fat 20 g 8 g
Fiber 2.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIES LAYERS OF COOKIE WITH MILK CARAMEL FILLING Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COOKIES LAYERS OF COOKIE WITH MILK CARAMEL FILLING Winner
Calcium, Ca 50 MG 310 MG
Iron, Fe 3.6 MG 1.6 MG
Sodium, Na 262 MG 109 MG
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