COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 10 nutrient categories

COOKIES: 6 vs COOKIES: 2 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	450 cal	484 cal
Protein	5 g	3.2 g
Carbs	57.5 g	61.3 g
Fat	20 g	22.6 g
Fiber	2.5 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	50 MG	0 MG
Iron, Fe	3.6 MG	3.5 MG
Sodium, Na	262 MG	274 MG

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