COOKIES vs WOW BAKING COMPANY
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
WOW BAKING COMPANY: 3
(2 ties)
Overview
| Nutrient | COOKIES | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 500 cal | 404 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 66.7 g | 59.7 g | |
| Fat | 20.8 g | 17.5 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 368 MG |