COOKIES vs THE BREAD SHED
Nutrition comparison per 100 g serving
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THE BREAD SHED wins in 5 out of 10 nutrient categories
COOKIES: 3
vs
THE BREAD SHED: 5
(2 ties)
Overview
| Nutrient | COOKIES | THE BREAD SHED | Winner |
|---|---|---|---|
| Calories | 441 cal | 425 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 67.7 g | 77.5 g | |
| Fat | 17.7 g | 10 g | |
| Fiber | 5.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | THE BREAD SHED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | THE BREAD SHED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 471 MG | 262 MG |