COOKIES vs GINGERBREAD COOKIE DECORATING KIT
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE DECORATING KIT wins in 4 out of 10 nutrient categories
COOKIES: 3
vs
GINGERBREAD COOKIE DECORATING KIT: 4
(3 ties)
Overview
| Nutrient | COOKIES | GINGERBREAD COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calories | 467 cal | 383 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 63.3 g | 72.3 g | |
| Fat | 23.3 g | 10.6 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGERBREAD COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GINGERBREAD COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 167 MG | 255 MG |