COOKIES vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 10 out of 13 nutrient categories

COOKIES: 1 vs FOOD LION: 10 (2 ties)

Overview

Nutrient	COOKIES	FOOD LION	Winner
Calories	485 cal	400 cal
Protein	3.0 g	5.7 g
Carbs	63.6 g	80 g
Fat	24.2 g	5.7 g
Fiber	0 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	FOOD LION	Winner
Riboflavin	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	FOOD LION
Calcium, Ca	0 MG	429 MG
Iron, Fe	1.1 MG	3.1 MG
Magnesium, Mg	0 MG	46 MG
Potassium, K	0 MG	171 MG
Sodium, Na	333 MG	514 MG

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