COOKIES vs ORANGE NARANJITAS COOKIES
Nutrition comparison per 100 g serving
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ORANGE NARANJITAS COOKIES wins in 7 out of 15 nutrient categories
COOKIES: 3
vs
ORANGE NARANJITAS COOKIES: 7
(5 ties)
Overview
| Nutrient | COOKIES | ORANGE NARANJITAS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.1 g | 5 g | |
| Carbs | 68.8 g | 67.5 g | |
| Fat | 21.9 g | 25 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | ORANGE NARANJITAS COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 300 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | ORANGE NARANJITAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 6.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 594 MG | 75 MG |