COOKIES vs TOPS

Nutrition comparison per 100 g serving

Ad 468x60

COOKIES wins in 7 out of 10 nutrient categories

COOKIES: 7 vs TOPS: 0 (3 ties)

Overview

Nutrient	COOKIES	TOPS	Winner
Calories	468 cal	484 cal
Protein	6.4 g	3.2 g
Carbs	72.3 g	74.2 g
Fat	17.0 g	19.4 g
Fiber	4.3 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.7 MG	0 MG
Sodium, Na	511 MG	306 MG

Ad 728x90