COOKIES vs OATMEAL BITES
Nutrition comparison per 100 g serving
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OATMEAL BITES wins in 5 out of 11 nutrient categories
COOKIES: 4
vs
OATMEAL BITES: 5
(2 ties)
Overview
| Nutrient | COOKIES | OATMEAL BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 65.7 g | 70.6 g | |
| Fat | 17.1 g | 17.7 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | OATMEAL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | OATMEAL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 571 MG | 338 MG |