COOKIES vs MAPLE CREME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
MAPLE CREME COOKIES: 2
(4 ties)
Overview
| Nutrient | COOKIES | MAPLE CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 478 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 65.7 g | 73.9 g | |
| Fat | 17.1 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MAPLE CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MAPLE CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 571 MG | 174 MG |