COOKIES vs JAPANESE COOKIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 8 out of 10 nutrient categories
COOKIES: 8
vs
JAPANESE COOKIE KIT: 1
(1 ties)
Overview
| Nutrient | COOKIES | JAPANESE COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 583 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 58.3 g | |
| Fat | 25 g | 37.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | JAPANESE COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | COOKIES | JAPANESE COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 104 MG |