COOKIES vs NABISCO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

COOKIES: 4 vs NABISCO: 4 (3 ties)

Overview

Nutrient	COOKIES	NABISCO	Winner
Calories	500 cal	458 cal
Protein	3.3 g	8.3 g
Carbs	56.7 g	62.5 g
Fat	30 g	18.8 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	NABISCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	NABISCO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	333 MG	375 MG

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