COOKIES vs TRADER JOE'S
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
TRADER JOE'S: 1
(3 ties)
Overview
| Nutrient | COOKIES | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 3.9 g | |
| Carbs | 57.1 g | 69.2 g | |
| Fat | 28.6 g | 23.1 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Sodium, Na | 357 MG | 250 MG |