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COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4 vs COOKIES: 4 (2 ties)

Overview

Nutrient COOKIES COOKIES Winner
Calories 450 cal 452 cal
Protein 10 g 9.7 g
Carbs 60 g 51.6 g
Fat 21.7 g 29.0 g
Fiber 4 g 6.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIES COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COOKIES COOKIES Winner
Calcium, Ca 0 MG 129 MG
Iron, Fe 1.2 MG 2.3 MG
Sodium, Na 333 MG 0 MG
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