COOKIES vs THE BAKERY
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
THE BAKERY: 2
(2 ties)
Overview
| Nutrient | COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 421 cal | 464 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 54.4 g | 57.1 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 439 MG | 232 MG |