COOKIES vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
CHOCOLATE COVERED OREOS: 2
(2 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 54.4 g | 71.4 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 6.4 MG | |
| Sodium, Na | 439 MG | 232 MG |