COOKIES vs COOKIE PUCKS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 4
vs
COOKIE PUCKS: 3
(3 ties)
Overview
| Nutrient | COOKIES | COOKIE PUCKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 436 cal | |
| Protein | 9.8 g | 5.5 g | |
| Carbs | 54.1 g | 65.5 g | |
| Fat | 24.6 g | 18.2 g | |
| Fiber | 4.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | COOKIE PUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | COOKIE PUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Sodium, Na | 467 MG | 209 MG |