COOKIES vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
CHOCOLATE COVERED OREOS: 1
(3 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 9.8 g | 3.6 g | |
| Carbs | 54.1 g | 67.9 g | |
| Fat | 24.6 g | 25 g | |
| Fiber | 4.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 467 MG | 321 MG |