COOKIES vs HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
HAND DECORATED COOKIE: 3
(1 ties)
Overview
| Nutrient | COOKIES | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 24.2 g | 20 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 303 MG | 33 MG |