COOKIES vs APPLE PIE OLD FASHIONED SOFT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COOKIES: 4
vs
APPLE PIE OLD FASHIONED SOFT COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | APPLE PIE OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 57.1 g | 72 g | |
| Fat | 17.9 g | 14 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | APPLE PIE OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | APPLE PIE OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 179 MG | 420 MG |