COOKIES vs PEPPERMINT BARK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT BARK COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 4
vs
PEPPERMINT BARK COOKIES: 5
(1 ties)
Overview
| Nutrient | COOKIES | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Calories | 140 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 24.6 g | 71.4 g | |
| Fat | 3.5 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | COOKIES | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 88 MG | 250 MG |