COOKIES vs COCONUT ALMOND COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4
vs
COCONUT ALMOND COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIES | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 462 cal | |
| Protein | 5.9 g | 7.7 g | |
| Carbs | 76.5 g | 61.5 g | |
| Fat | 52.9 g | 19.2 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 29 MG | 115 MG |