COOKIES 'N DOUGH VANILLA LOW FAT ICE CREAM WITH COOKIE DOUGH vs PREMIUM ITALIAN PISTACHIO GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES 'N DOUGH VANILLA LOW FAT ICE CREAM WITH COOKIE DOUGH: 4
vs
PREMIUM ITALIAN PISTACHIO GELATO: 4
(2 ties)
Overview
| Nutrient | COOKIES 'N DOUGH VANILLA LOW FAT ICE CREAM WITH COOKIE DOUGH | PREMIUM ITALIAN PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calories | 333 cal | 155 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 37.5 g | 21.2 g | |
| Fat | 18.8 g | 6.8 g | |
| Fiber | 4.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N DOUGH VANILLA LOW FAT ICE CREAM WITH COOKIE DOUGH | PREMIUM ITALIAN PISTACHIO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | COOKIES 'N DOUGH VANILLA LOW FAT ICE CREAM WITH COOKIE DOUGH | PREMIUM ITALIAN PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 73 MG | 31 MG |