COOKIES 'N' CREME VANILLA LOW FAT YOGURT vs TROPICAL
Nutrition comparison per 100 g serving
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TROPICAL wins in 6 out of 11 nutrient categories
COOKIES 'N' CREME VANILLA LOW FAT YOGURT: 4
vs
TROPICAL: 6
(1 ties)
Overview
| Nutrient | COOKIES 'N' CREME VANILLA LOW FAT YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calories | 76 cal | 111 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 14.1 g | 18.8 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME VANILLA LOW FAT YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N' CREME VANILLA LOW FAT YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 47 MG | 56 MG |