COOKIES 'N' CREME SANTA BARS vs LIGHT SPONGE CANDY
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME SANTA BARS wins in 4 out of 11 nutrient categories
COOKIES 'N' CREME SANTA BARS: 4
vs
LIGHT SPONGE CANDY: 3
(4 ties)
Overview
| Nutrient | COOKIES 'N' CREME SANTA BARS | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 529 cal | 433 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 61.8 g | 83.3 g | |
| Fat | 26.5 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME SANTA BARS | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME SANTA BARS | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 221 MG | 217 MG |